Head to head

Sennheiser HD 380 Pro vs Sony MDR-7506

A side-by-side look at Sennheiser HD 380 Pro and Sony MDR-7506 for podcasters: pricing, features, and where each one wins.

Sennheiser HD 380 Pro

The HD 280's quieter, more refined sibling with an even flatter frequency response

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Sony MDR-7506

The broadcast headphone that has been in every studio for 30 years

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At a glance

Sennheiser HD 380 ProSony MDR-7506
Starting priceSee siteSee site
Free planNoNo
Free trialNoNo
Best forProducers who want a step up from the HD 280 Pro with a flatter, more refined monitoring character and replaceable cableBroadcasters, podcast editors, and studio engineers who need a reliable, portable closed-back monitor

Key features

Sennheiser HD 380 Pro

  • Closed-back, circumaural folding design
  • Up to 32 dB passive noise attenuation
  • 8 Hz - 27 kHz frequency response
  • 54 ohm impedance
  • THD less than 0.1% at 1 kHz, 100 dB SPL
  • Detachable and replaceable coiled cable

Sony MDR-7506

  • Closed-back over-ear, 40mm driver units
  • 10 Hz - 20 kHz frequency response
  • 63 ohm impedance, 106 dB/mW sensitivity
  • Folding design for transport, comes with pouch
  • Coiled OFC cable with gold-plated 3.5mm plug and 6.35mm adapter
  • Neodymium magnet drivers

Pros and cons

Sennheiser HD 380 Pro

Pros

  • Excellent passive isolation at 32 dB - matches the HD 280 Pro
  • Lower distortion and flatter response than the HD 280 Pro
  • Replaceable detachable cable - longer lifespan
  • Better comfort on extended sessions than the HD 280 Pro

Cons

  • Higher price than the HD 280 Pro for incremental improvements
  • Coiled cable is long for desktop use
  • Less widely available than the HD 280 Pro

Sony MDR-7506

Pros

  • Industry-standard broadcast reference for voice monitoring
  • Folds flat - genuinely portable for field use
  • Upper-midrange clarity is ideal for evaluating dialog and speech
  • Lightweight and comfortable for long sessions

Cons

  • Hyped upper midrange makes them inaccurate for music mixing
  • Plastic swivel joints can crack over years of heavy use
  • Non-detachable cable limits repair options

The verdict

Choose Sennheiser HD 380 Pro if

Producers who want a step up from the HD 280 Pro with a flatter, more refined monitoring character and replaceable cable.

The HD 380 Pro is Sennheiser's professional closed-back that most audio engineers consider the more accurate companion to the HD 280 Pro. The frequency response is smoother, the THD is lower, and the detachable coiled cable is a practical improvement…

Read the full Sennheiser HD 380 Pro review →

Choose Sony MDR-7506 if

Broadcasters, podcast editors, and studio engineers who need a reliable, portable closed-back monitor.

The 7506 has a hyped upper midrange that makes sibilance and dialog intelligibility very easy to evaluate - which is precisely why it became the broadcast standard. Mixing music on them will lie to you about the high end, but…

Read the full Sony MDR-7506 review →

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